Specific to an area such as a problem shoulder,and aching calf muscles. The role of a sports therapist is to work with muscles, tendons and liagments. We can assess postural issues and problem solve muslce tension.
- Pre & post training massage
- Injury and rehabilitation
- Muscle Tension
- Siactica , Planter facialtius , IT Band problems. Frozen shoulder.
I have trained in VTCT Body, Sports Massage, Anatomy and Physiology along with a background in dance and sports.